Weigh In record (no journal entry) for 06 November 2014
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214.0 lb
Lost so far: 61.0 lb.
Still to go: 44.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 November 2014:
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920 kcal
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Fat: 29.88g | Prot: 60.25g | Carb: 114.25g.
Breakfast: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Lunch: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Dinner: Subway 6" Oven Roasted Chicken Breast. more...
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gaining 1.4 lb a week
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