Weigh In record (no journal entry) for 06 November 2014
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346.2 lb
Lost so far: 45.8 lb.
Still to go: 81.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2014:
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422 kcal
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Fat: 18.20g | Prot: 20.07g | Carb: 43.34g.
Breakfast: Pears (Solids and Liquids, Juice Pack, Canned), Hazelnut Coffee Creamer, Coffee, Poached Egg, 2% Fat Milk. more...
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gaining 0.0 lb a week
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sross512004's weight history
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