Weigh In record (no journal entry) for 24 May 2011
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194.3 lb
Lost so far: 0 lb.
Still to go: 44.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2011:
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949 kcal
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Fat: 21.46g | Prot: 56.72g | Carb: 151.62g.
Breakfast: Light Nonfat Yogurt - Blueberry, GOLEAN Crunch! Protein & High Fiber Cereal. Lunch: Light Asian Toasted Sesame Salad Dressing, FLATOUT SUNDRIED TOMATO, Deli Fresh Oven Roasted Shaved Turkey Breast (Oscar Mayer), Nabisco Tricuits - Garden Herb, Deli Fresh Oven Roasted Shaved Turkey Breast (Oscar Mayer), Deli Fresh Oven Roasted Shaved Turkey Breast (Oscar Mayer). Snacks/Other: Low Sugar Concord Grape Jelly, Natural Creamy Peanut Butter, Whole Wheat Bagel Thins, Pink Lady Apples, Pink Lady Apples. more...
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