Weigh In record (no journal entry) for 15 November 2022
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145.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2022:
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617 kcal
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Fat: 37.75g | Prot: 25.35g | Carb: 41.28g.
Breakfast: Honeycrisp Apples, Hostess Chocolate Frosted Donettes, Coffee (Brewed From Grounds) . Lunch: Ken's Steak House Thousand Island Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Honeycrisp Apples, Sweet Potato , Omaha Steaks Beef Filet Mignon. more...
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gaining 1.1 lb a week
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Suzi Cue's weight history
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