farmerblue's Journal, 05 November 2014

Weigh In record (no journal entry) for 05 November 2014
213.8 lb Lost so far: 61.2 lb.    Still to go: 43.8 lb.    Diet followed poorly.

Diet Calendar Entry for 05 November 2014:
360 kcal Fat: 22.00g | Prot: 20.00g | Carb: 32.00g.   Breakfast: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Lunch: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. more...
gaining 4.2 lb a week

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