Forrest73's Journal, 15 November 2022

Weigh In record (no journal entry) for 15 November 2022
171.1 lb Lost so far: 49.4 lb.    Still to go: 12.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 November 2022:
2613 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 27.8 lb a week



     
 

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