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my weight went slightly up but for reasons I think are that I had a salty dinner, didn't drink enough water yesterday and also that I have digestive issues.
no worries here yet :-)
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126.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2014:
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1055 kcal
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Fat: 66.88g | Prot: 92.65g | Carb: 33.10g.
Lunch: Egg, AH Gerookte Scharrelkipfilet. Dinner: Hellmann's Mayonaise, Cauliflower, Extra Virgin Olive Oil, AH Whole Chicken. Snacks/Other: Peanuts, Blanched Almonds, Questbar Vanilla Almond Crunch. more...
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gaining 4.6 lb a week
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