Weigh In record (no journal entry) for 04 November 2014
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213.2 lb
Lost so far: 61.8 lb.
Still to go: 43.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 November 2014:
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1245 kcal
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Fat: 50.00g | Prot: 98.00g | Carb: 121.50g.
Breakfast: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Lunch: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Dinner: Great Value No Sugar Added Vanilla Ice Cream Sandwiches, Kroger Sliced Carrots, Brookdale White Premium Chunk Chicken Breast, Great Value Whole Green Beans. Snacks/Other: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. more...
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steady weight
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