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No weight change and wait is over it’s holiday time 🐝❤️😘
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174.6 lb
Lost so far: 23.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 November 2022:
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488 kcal
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Fat: 16.27g | Prot: 20.45g | Carb: 63.38g.
Breakfast: Granulated Sugar Organic, Co-Op British Double Cream, Quaker Old Fashioned Oats, Co-Op Skimmed Milk. Snacks/Other: Naked Peanut Delight. more...
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steady weight
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 Comments
Awww thanks Annie Pathos in Cyprus…so excited will post a photo if that’s ok 🐝❤️😘
12 Nov 22 by member: MrGoodnight
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12 Nov 22 by member: MrGoodnight
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Lucky you Annie….I would be excited as well 🐝❤️😘
13 Nov 22 by member: MrGoodnight
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Have a wonderful time, I've just come back from my apartment in Paphos and weather still good
13 Nov 22 by member: helenclaire1975
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Yes Helen the weather is just perfect for me…just watched the sunset from the balcony…breathtaking as is the Amavi 🐝❤️😘
13 Nov 22 by member: MrGoodnight
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