bbosch30's Journal, 04 November 2014

ya ya for green arrow again :-)

really happy to still be in the 57 zone and at the lower end which is always a good thing for me.

Over the weekend I tried on a pair of my old jeans which I haven't been able to get into and now I can! I had them taken in and when I got bigger again I took them out a bit to squeeze in. now I can even have them taken in again :-)

the fact that my weight is down is really keeping me motivated to not slip back into old habits and I'm just very careful of what I eat.

I think my favorite thing is how my clothes are fitting. and that my confidence has gone up. It's amazing how much better I feel at the moment. taking more charge of myself and even at work I feel more comfortable.

really happy after struggling at 60 kg for so long.

125.9 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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894 kcal

Fat: 53.27g | Prot: 86.22g | Carb: 31.12g.   Lunch: Zucchini, AH Snacktomaatjes, Egg, John West Tonijnstukken in Water. Dinner: Gouda Cheese, Coconut Oil, Ah Jambon De Paris, Egg. Snacks/Other: Cashew Nuts, Hazelnuts or Filberts Nuts, Pecan Nuts, Almonds, Peanuts, Questbar Cookies & Cream. more...