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"-; +/-" f. 22.2; w. 50.5; m. 38.4; b. 5.8
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123.7 lb
Lost so far: 7.3 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2014:
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1379 kcal
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Fat: 64.62g | Prot: 69.31g | Carb: 99.57g.
Breakfast: St. Dalfour St. Dalfour oranges & gingembre, Фактор Веса Хлебцы Зерновые для Худеющих. Lunch: Tomatoes, Publix Green Bell Pepper, Ground Beef (Cooked), Cooked Eggplant (Fat Added in Cooking), Белебеевский Белебеевский Сыр. Dinner: Fine Food Popcorn Caramel, Тусовщики Peanuts, Bordeaux red wine Cotes de Bordeaux, Cherry Tomatoes. Snacks/Other: Pears. more...
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gaining 8.4 lb a week
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