Weigh In record (no journal entry) for 18 June 2011
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248.0 lb
Lost so far: 2.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2011:
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997 kcal
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Fat: 36.15g | Prot: 40.34g | Carb: 128.74g.
Breakfast: Stuffers Lasagna, Coffee, Salted Margarine-Like Spread Tub, Raisin Cinnamon English Muffins (Includes Apple Cinnamon), 1% Fat Milk, Orange juice, No Calorie Sweetener Packets. more...
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gaining 3.5 lb a week
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luissanchezf's weight history
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