Pete7919's Journal, 18 June 2011

Arghh... Trip are always bad
212.0 lb Lost so far: 61.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 June 2011:
1432 kcal Fat: 49.98g | Prot: 88.11g | Carb: 158.00g.   Breakfast: Blueberries. Lunch: Chicken Philly Cheesesteak Sub (Regular), French Fried Potatoes (Cottage Cut, Par Fried, Frozen). Dinner: Spaghetti/Marinara Pasta Sauce, Mozzarella Cheese, Turkey Meatballs, Hard Rolls (Includes Kaiser). Snacks/Other: Soft Pretzel. more...
gaining 1.8 lb a week

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