Jothika's Journal, 01 November 2014

Weigh In record (no journal entry) for 01 November 2014

213.3 lb Lost so far: 0 lb. Still to go: 53.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 November 2014:

140 kcal

Fat: 7.00g | Prot: 6.00g | Carb: 17.00g. Breakfast: Fiber One Protein Bars - Coconut Almond. more...

2397 kcal

Activities & Exercise: Sitting - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 5.4 lb a week


	Submit a Comment You must sign in* to submit a comment*

Jothika's weight history