Weigh In record (no journal entry) for 17 June 2011
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250.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2011:
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1979 kcal
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Fat: 65.73g | Prot: 90.64g | Carb: 262.95g.
Breakfast: Light Plain Soymilk, Great Grains Raisin, Dates & Pecans Cereal, strawberries. Lunch: banana, Dijon Mustard, Organic Baby Swiss Cheese Sliced, Mixed Grain Bread (Includes Whole Grain and 7 Grain), roast beef. Dinner: 14" Pepperoni Pizza. Snacks/Other: Premium Fudge Bars, Ssnyders Braided Twist Honey Wheat. more...
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losing 7.0 lb a week
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htyas's weight history
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