Weigh In record (no journal entry) for 31 October 2014
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211.0 lb
Lost so far: 38.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2014:
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1618 kcal
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Fat: 108.63g | Prot: 67.27g | Carb: 109.13g.
Breakfast: Pepper or Hot Sauce, Smart Balance Original Buttery Spread, Trader Joe's Original Unsweetened Coconut Milk, Nulaid Egg Substitute, Garlic, Trader Joe's Pure Coconut Water, Trader Joe's Organic Virgin Coconut Oil, Jalapeno Peppers, Bell Peppers, Trader Joe's Fat Free English Muffins, Farmer John Classic Premium Bacon, Cinnamon, Trader Joe's Clover Honey. Lunch: Trader Joe's Ground Buffalo Burgers, Del Monte Lite Sliced Peaches. Dinner: Tina's Bean & Cheese Burrito. more...
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gaining 35.0 lb a week
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