Weigh In record (no journal entry) for 16 June 2011
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120.0 lb
Lost so far: 40.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2011:
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1459 kcal
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Fat: 48.12g | Prot: 77.11g | Carb: 190.69g.
Breakfast: blueberries, cottage cheese, Carrot and Zucchini Bread. Lunch: plum, chicken breast. Dinner: basmati rice, indian sauce, pepper and onion, naan, Mahi Mahi, dark chocolate. Snacks/Other: rice cakes, thinkThin Protein Bars - Brownie Crunch. more...
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steady weight
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abozoki's weight history
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