I had hit a plateau and kicked up the exercise to 3000 calories burned. I feel absolutely wonderful, fitting in clothes that I have not been able to get into for 5 years and shopping is fun! Working out has become something I look forward to.
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177.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed 100%.
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losing 1.0 lb a week
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