Weigh In record (no journal entry) for 30 October 2014
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211.2 lb
Lost so far: 63.8 lb.
Still to go: 41.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 October 2014:
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1220 kcal
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Fat: 46.00g | Prot: 90.00g | Carb: 122.50g.
Breakfast: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Lunch: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Choceur Dark Chocolate. Dinner: I Can't Believe It's Not Butter! Original Cooking Spray, Great Value Whole Green Beans, Brookdale White Premium Chunk Chicken Breast, Kroger Sliced Carrots. Snacks/Other: Skinny Cow Low Fat Ice Cream Sandwiches - Cookies n' Cream, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. more...
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gaining 8.4 lb a week
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