TiffyGX's Journal, 30 October 2014

Heaviest weight: 165

Weight average lately: 127-128

Heaviest weight lately: 130
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Current weight: 120.8

Weight lost from latest average: 6.2 - 7.2

Weight lost total: 44.2 !
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Goal weight: 115
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Initial distance from goal weight: 50

Distance from goal weight lately: 12
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** New current distance from goal weight: 5.8
120.8 lb Lost so far: 61.4 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entry for 30 October 2014:
994 kcal Fat: 41.80g | Prot: 47.81g | Carb: 103.71g.   Breakfast: Chocolate Chip Cookie, Plain Toffee, Junior Chicken Sandwich, Chicken or Turkey Rice Soup (Home Recipe). more...
losing 4.2 lb a week

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