|
reached my first goal, finally under 200lb. never looking back!!!
|
198.0 lb
Lost so far: 2.0 lb.
Still to go: 63.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 18 August 2009:
|
1065 kcal
|
Fat: 79.93g | Prot: 60.92g | Carb: 30.08g.
Breakfast: silk unsweetened soy milk, center cut bacon, altern no calorie sweetener, coffee, coffee mate. Lunch: Original Meatballs. Dinner: american cheese, onions, Zucchini. Snacks/Other: almonds. more...
|
losing 2.3 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
greycmay's weight history
|