Weigh In record (no journal entry) for 30 October 2014
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173.3 lb
Lost so far: 3.1 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2014:
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1038 kcal
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Fat: 39.58g | Prot: 43.88g | Carb: 128.75g.
Breakfast: Sánduche de Jamón y Queso, Café con Leche Descremada. Lunch: Zanahorias Pequeñas, Pans & Company Bocadillo de Tortilla de Patata. more...
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losing 3.1 lb a week
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Jaume Roige's weight history
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