Weigh In record (no journal entry) for 16 June 2011
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200.0 lb
Lost so far: 16.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2011:
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1350 kcal
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Fat: 44.50g | Prot: 62.00g | Carb: 185.00g.
Breakfast: French Toast Griddler. Lunch: Organics Spinach and Cheese Stone Baked Pizza, Baja-style Chicken Quesadilla. Dinner: Rosemary Chicken & Sweet Potatoes. Snacks/Other: Roast almond milk chocolate. more...
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losing 2.8 lb a week
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terminalbliss's weight history
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