christinaxoxo12's Journal, 29 October 2014

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Weigh In record (no journal entry) for 29 October 2014

123.0 lb Lost so far: 16.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 October 2014:

449 kcal

Fat: 25.45g | Prot: 22.69g | Carb: 39.75g. Breakfast: Olive Oil, Cooked Egg White, Bell Peppers. Lunch: Celery, Peanut Butter. Dinner: Blueberries, Watermelon. Snacks/Other: Apples. more...

1599 kcal

Activities & Exercise: Sleeping - 9 hours, Walking (exercise) - 3.5/mph - 30 minutes, Running (jogging) - 5/mph - 24 minutes, Resting - 14 hours and 6 minutes. more...

losing 14.0 lb a week

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Hello Mounace, you've been reported

29 Oct 14 by member: Socolova


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christinaxoxo12's Journal, 29 October 2014

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