Weigh In record (no journal entry) for 16 June 2011
|
122.0 lb
Lost so far: 8.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 June 2011:
|
1884 kcal
|
Fat: 64.09g | Prot: 69.03g | Carb: 240.86g.
Breakfast: Strawberries, Quick 1 Minute Oats, Blueberries , Bananas . Lunch: Chipotle Southwest Sauce, shrimp, shredded cheese, Flour Tortilla. Dinner: Beer, Tater Tots (Regular), Old Fashioned Hamburger Buns, Spicy Black Bean Burger. Snacks/Other: Banana Split Blizzard (Medium), Baby Carrots . more...
|
|
1850 kcal
|
Activities & Exercise:
Running - 1 hour and 13 minutes, Basline - 22 hours and 47 minutes. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SKMoreno's weight history
|