Weigh In record (no journal entry) for 29 October 2014
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210.0 lb
Lost so far: 65.0 lb.
Still to go: 40.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 October 2014:
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1363 kcal
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Fat: 52.27g | Prot: 96.25g | Carb: 136.29g.
Breakfast: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Lunch: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Dinner: Mrs. Freshley's Creme Filled Chocolate Cupcakes, Kroger Sliced Carrots, Brookdale White Premium Chunk Chicken Breast, Great Value Whole Green Beans. Snacks/Other: Thin Crust Cheese Pizza, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. more...
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losing 12.6 lb a week
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