Weigh In record (no journal entry) for 29 October 2014
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168.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2014:
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807 kcal
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Fat: 38.99g | Prot: 32.41g | Carb: 80.41g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: Wish-Bone Fat Free Italian Dressing, Hidden Valley Light Ranch Salad Dressing, New York Original Texas Toast Garlic & Butter Flavored Croutons, Great Value Fancy Mild Cheddar Cheese Shredded, Grape Tomatoes, Skinless Chicken Breast, Lettuce. Snacks/Other: Kraft Cool Whip, Pumpkin Pie. more...
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gaining 0.9 lb a week
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