Rae V's Journal, 01 November 2022

199.4 lb Lost so far: 36.6 lb.    Still to go: 43.4 lb.    Diet followed reasonably well.

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1569 kcal

Fat: 61.58g | Prot: 94.00g | Carb: 169.26g.   Breakfast: Gatorade Zero Glacier Freeze (12 oz), Equate High Performance Protein Shake - Caramel, Country Crock Spreadable Regular Soft Margarine, Eggo Homestyle Waffles (2), Kroger Powdered Sugar. Lunch: Stouffer's Meat Lovers Lasagna, Equate High Performance Protein Shake - Chocolate, Apples. Dinner: Pepperoni Pizza. Snacks/Other: Hershey's Kit Kat, Jolly Rancher Hard Candy, Nestle Butterfinger Miniatures. more...

2233 kcal

Activities & Exercise: Resting - 19 hours and 12 minutes, Sleeping - 4 hours and 48 minutes. more...