mamajoann's Journal, 28 October 2014

Weigh In record (no journal entry) for 28 October 2014
351.0 lb Lost so far: 33.0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 October 2014:
1374 kcal Fat: 64.75g | Prot: 68.22g | Carb: 137.42g.   Breakfast: 2% Fat Milk, Kashi GOLEAN Crunch! Cereal. Lunch: MeeTu Chinese Noodles, Wei-Chuan Pork & Shrimp Wontons, Egg Drop Soup. Dinner: Red Potatoes (Flesh and Skin), Italian Sausage. Snacks/Other: Tortilla Corn Chips, HEB Brownie Bites. more...
gaining 2.8 lb a week

   Support   


Other Related Links

Members



mamajoann's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.