Weigh In record (no journal entry) for 30 October 2022
|
267.0 lb
Lost so far: 17.0 lb.
Still to go: 128.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 30 October 2022:
|
1273 kcal
|
Fat: 104.68g | Prot: 68.00g | Carb: 9.13g.
Breakfast: Sweet Leaf Liquid Stevia, Coffee, Land O'Lakes Salted Butter. Lunch: Hillshire Farm Beef Summer Sausage. Dinner: Rotel Original Diced Tomatoes & Green Chilies, Ground Beef (80% Lean / 20% Fat), Beef Stock, Hunt's Tomato Paste. more...
|
losing 11.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AngieBarnette's weight history
|