amelia27700's Journal, 15 June 2011

Weigh In record (no journal entry) for 15 June 2011
182.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 June 2011:
1043 kcal Fat: 26.48g | Prot: 67.50g | Carb: 135.45g.   Breakfast: tomato, seeded bread. Dinner: milk, Baked Beans, warburtons white bread, egg white. Snacks/Other: Peach, brazil nuts. more...
gaining 1.3 lb a week

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