mommie23's Journal, 15 June 2011

Still no response from the scale. Kinda bummed. I am not going to weigh myself until Friday. Otherwise I am going to get discouraged and quit.
133.0 lb Lost so far: 4.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 June 2011:
877 kcal Fat: 60.88g | Prot: 64.45g | Carb: 20.00g.   Breakfast: heavy whipping cream, splenda, coffee. Lunch: diet dr pepper, cheddar cheese, eggs. Dinner: bacon chicken ranch salad. Snacks/Other: almonds. more...
5017 kcal Activities & Exercise: Walking (moderate) - 3/mph - 24 hours. more...
steady weight

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