Weigh In record (no journal entry) for 26 October 2014
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210.0 lb
Lost so far: 39.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2014:
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1042 kcal
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Fat: 77.60g | Prot: 36.56g | Carb: 54.51g.
Breakfast: Trader Joe's Fat Free English Muffins, Cinnamon, Trader Joe's Clover Honey, Egg, Bell Peppers, Jalapeno Peppers, Farmer John Classic Premium Bacon, Trader Joe's Organic Virgin Coconut Oil, Trader Joe's Pure Coconut Water, Garlic, Nulaid Egg Substitute, Trader Joe's Original Unsweetened Coconut Milk, Smart Balance Original Buttery Spread, Pepper or Hot Sauce. more...
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gaining 35.0 lb a week
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