Bill Jr 30101's Journal, 26 October 2014

Weigh In record (no journal entry) for 26 October 2014
257.0 lb Lost so far: 38.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 October 2014:
856 kcal Fat: 16.47g | Prot: 109.13g | Carb: 69.69g.   Breakfast: Dairy Fresh Half and Half. Lunch: Dannon Light & Fit Greek - Strawberry Banana. Dinner: Skinless Chicken Breast, Skinless Chicken Breast, Skinless Chicken Breast, Almonds , Cucumber (with Peel) , Strawberries . Snacks/Other: Dannon Light & Fit Greek - Blueberry, Chiquita Red Apple Bites, Chiquita Red Apple Bites, Chiquita Red Apple Bites. more...
gaining 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Bill Jr 30101's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.