Weigh In record (no journal entry) for 26 October 2014
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211.8 lb
Lost so far: 63.2 lb.
Still to go: 41.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2014:
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1270 kcal
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Fat: 54.50g | Prot: 92.00g | Carb: 114.50g.
Breakfast: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Lunch: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Dinner: Great Value Whole Green Beans, Brookdale White Premium Chunk Chicken Breast, Kroger Saltine Wheat Crackers, Lynder Imitation American Singles (Lynder), Lynder Imitation American Singles (Lynder). Snacks/Other: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. more...
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gaining 5.6 lb a week
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