nosequepongo's Journal, 26 October 2022

Bad day yesterday. Will do better today. Happy Wednesday!

260.4 lb Lost so far: 30.4 lb. Still to go: 117.1 lb. Diet followed reasonably well.

Diet Calendar Entry for 26 October 2022:

351 kcal

Fat: 24.90g | Prot: 15.32g | Carb: 18.17g. Lunch: Chayote (Fruit) , Bacon, Mayonnaise , Lettuce, Cabbage . more...

gaining 9.3 lb a week

Comments

It happens! Happy Wednesday to you, too!

26 Oct 22 by member: LivinBreezy

Thank you LivinBreezy ❤️

26 Oct 22 by member: nosequepongo

👍

26 Oct 22 by member: LivinBreezy

Good for you. 👌🏻

26 Oct 22 by member: ABTS1234

Now it is Thursday. Good Morning. Have a great day!

27 Oct 22 by member: sugarplum_


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nosequepongo's weight history