Sidnay123's Journal, 26 October 2022

189.6 lb Lost so far: 15.4 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.

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816 kcal

Fat: 31.02g | Prot: 26.10g | Carb: 111.53g.   Breakfast: Oatmeal with Milk, Strawberries, Mangos, Harris Teeter Blueberries. Lunch: Priano Cheese Tortellini Soup with Chicken. Dinner: Cheese Pizza. Snacks/Other: Sahale Snacks Pomegranate Pistachios, Wal-Mart Crispy Marshmallow Treats, Snickers Snickers Bar (Fun Size). more...

2164 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...