Weigh In record (no journal entry) for 26 October 2022
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166.7 lb
Lost so far: 53.8 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 October 2022:
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325 kcal
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Fat: 13.60g | Prot: 4.49g | Carb: 44.20g.
Breakfast: Fiorentini Choco Rice. more...
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losing 19.3 lb a week
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