Weigh In record (no journal entry) for 24 October 2022
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256.0 lb
Lost so far: 14.0 lb.
Still to go: 81.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2022:
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564 kcal
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Fat: 41.88g | Prot: 41.16g | Carb: 5.54g.
Breakfast: Great Value Fully Cooked Original Turkey Breakfast Patties, Butterball Lower Sodium Turkey Bacon, Land O'Lakes Salted Butter, Egg. more...
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gaining 0.3 lb a week
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