Weigh In record (no journal entry) for 24 October 2014
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185.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 October 2014:
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2065 kcal
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Fat: 49.95g | Prot: 98.85g | Carb: 320.47g.
Breakfast: Bananas, Cheerios, Sugar, 2% Fat Milk. Lunch: Orville Redenbacher's Gourmet Popping Corn Original, Fuji Apples. Dinner: Haagen-Dazs Green Tea Ice Cream, French Salad Dressing, Pickled Vegetables, Mixed Salad Greens, White Rice, Miso Soup, Chicken Breast (Skin Not Eaten). more...
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2520 kcal
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Activities & Exercise:
Driving - 3 hours, Sleeping - 8 hours, Sitting - 9 hours, Resting - 4 hours. more...
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losing 21.0 lb a week
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