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last couple of weeks I've been bad, today is a new day . I can do it 🙈😬😆
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171.3 lb
Lost so far: 32.4 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2022:
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1093 kcal
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Fat: 45.86g | Prot: 84.40g | Carb: 87.18g.
Breakfast: Avocados , Scrambled Egg, Tesco Blueberries, Tea with Milk. Lunch: Aldi Tru Salted Caramel Bar, Cucumber (with Peel) , Chicken Breast Meat , Tesco Cheese Coleslaw, Kale . Dinner: Venison/Deer Stew with Potatoes and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy). Snacks/Other: Coffee. more...
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gaining 0.6 lb a week
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 Comments
24 Oct 22 by member: heatherboardman
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Cathy there's a few of us struggling, good luck this week xx
24 Oct 22 by member: Addison5712
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cathyorkshirelass's weight history
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