frenchie57's Journal, 24 October 2014

Weigh In record (no journal entry) for 24 October 2014
111.8 lb Lost so far: 2.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 October 2014:
389 kcal Fat: 28.87g | Prot: 13.84g | Carb: 23.83g.   Breakfast: Blueberries, Polaner Sugar Free Blackberry Seedless Preserves, Muffin in a Minute, Weight Watchers Reduced Fat Whipped Cream Cheese Spread. more...
losing 1.0 lb a week


Comments 
Really great 
24 Oct 14 by member: br_e_co

     
 

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