Weigh In record (no journal entry) for 23 October 2022
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258.6 lb
Lost so far: 32.2 lb.
Still to go: 115.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2022:
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1084 kcal
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Fat: 71.09g | Prot: 71.01g | Carb: 37.14g.
Lunch: Heavy Cream, Mayonnaise , Pork (Lean and Fat Eaten), Calavo Avocado, Cabbage , Zucchini Soup. Dinner: Latti Queso Sabanero, Egg, Frescampo Arepa Minitela. Snacks/Other: Diety Mentas. more...
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losing 6.2 lb a week
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nosequepongo's weight history
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