Tiesha86's Journal, 23 October 2022

😪
126.9 lb Lost so far: 13.1 lb.    Still to go: 8.9 lb.    Diet followed reasonably well.
gaining 2.6 lb a week

14 Supporters    Support   

Comments 
I put that much on overnight! Just stick to your plan, give it time and it will drop back off. 
23 Oct 22 by member: Sunshineveryday2022
Thanks for the positivity Sunshineveryday2022. ✨️ You're right. Tiny bump in the road💪🏾✨️ xx  
23 Oct 22 by member: Tiesha86
👍👍 
23 Oct 22 by member: Sunshineveryday2022
we're all in the same boat atm Tiesha 😒😮‍💨 xx 
24 Oct 22 by member: Addison5712
I think it's the dark mornings and cold weather Addison5712. Doesn't make you crave a nice big plate of salad loo xx 
25 Oct 22 by member: Tiesha86
Maybe Tiesha, I must admit I have reduced the amount of Salad I'm eating in favour of soup or a sandwich which obviously has more carbs xx. 
25 Oct 22 by member: Addison5712
it's the weather for chips, apple crumble but have to be strong to get to our goals  
25 Oct 22 by member: Grant2022
Chips 😍😍 
25 Oct 22 by member: Addison5712
Apple crumble 😍😍 with custard 😍😍 
25 Oct 22 by member: Tiesha86
🤣🤣🤣 
25 Oct 22 by member: Addison5712

     
 

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