Weigh In record (no journal entry) for 23 October 2014
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253.6 lb
Lost so far: 6.4 lb.
Still to go: 103.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 October 2014:
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879 kcal
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Fat: 59.56g | Prot: 44.47g | Carb: 48.54g.
Breakfast: Food For Life Baking Company Ezekiel 4:9 Flax Sprouted Whole Grain Bread, Egg. Dinner: Trader Joe's Crumbled Gorgonzola Cheese, Goya Garbanzo Beans, Scrambled Egg (Whole, Cooked), Extra Virgin Olive Oil, Glory Foods Kale Greens. more...
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gaining 1.5 lb a week
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minotaurinosky's weight history
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