Weigh In record (no journal entry) for 23 October 2014
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201.0 lb
Lost so far: 4.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2014:
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650 kcal
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Fat: 22.00g | Prot: 39.00g | Carb: 83.00g.
Breakfast: Naturade Total Soy Meal Replacement - Chocolate. Lunch: Chef Boyardee Microwaveable Spaghetti & Meatballs Bowl, Chef Boyardee Microwaveable Beef Ravioli Bowl. more...
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losing 0.6 lb a week
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