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Happy Friday my friends!!! ❤️
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259.9 lb
Lost so far: 30.9 lb.
Still to go: 116.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2022:
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1153 kcal
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Fat: 100.59g | Prot: 41.75g | Carb: 23.98g.
Lunch: Red Onions, Cherry Tomatoes, Green Leaf Lettuce , Pork Belly , Zucchini , Cauliflower . Dinner: Mayonnaise , Bitchin' Sauce Chipotle, Green Leaf Lettuce , Carlo Forte Atún En Aceite De Oliva, Finesse Queso Mozarella. more...
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losing 6.2 lb a week
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nosequepongo's weight history
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