Weigh In record (no journal entry) for 23 October 2014
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185.0 lb
Lost so far: 35.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2014:
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967 kcal
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Fat: 55.74g | Prot: 20.42g | Carb: 99.00g.
Breakfast: Coffee (Brewed From Grounds), Atlanta Bread Company Pumpkin Cheesecake. Lunch: Jason's Deli Homestyle Potato Chips, Au Bon Pain Chicken and Dumpling Soup (Large). more...
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steady weight
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 Comments
Still below your goal weight. Congrats!
23 Oct 14 by member: Deb_N
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When the scale doesn't move I check out the tape measure! :)
23 Oct 14 by member: myawethinTICself
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