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there was a disturbing moment
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199.2 lb
Lost so far: 20.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 June 2011:
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1146 kcal
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Fat: 44.29g | Prot: 54.35g | Carb: 132.08g.
Breakfast: Heavy Cream, Whole Grain, Granulated Sugar Organic. Lunch: Tuna in Water (Canned), Olives with Greek Feta, Greek Style Yogurt with Black Cherry, Arugula (Rocket), Mayonnaise, Tomatoes, Cucumber (with Peel). Snacks/Other: Bounty, Bounty, Skimmed Milk. more...
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2201 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 11.2 lb a week
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