Weigh In record (no journal entry) for 22 October 2014
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207.4 lb
Lost so far: 67.6 lb.
Still to go: 37.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 October 2014:
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2150 kcal
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Fat: 91.00g | Prot: 130.00g | Carb: 241.50g.
Breakfast: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Lunch: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Dinner: Kroger Saltine Wheat Crackers, Great Value No Sugar Added Vanilla Ice Cream Sandwiches, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Snacks/Other: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Lynder Imitation American Singles (Lynder), Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Great Value No Sugar Added Vanilla Ice Cream Sandwiches, Great Value Whole Green Beans, Brookdale White Premium Chunk Chicken Breast. more...
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losing 1.4 lb a week
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